Iron Vegan Sprouted Protein Bars are carefully formulated to help you achieve results in life and in sport. Featuring functional plant-based protein sourced from 5 sprouted grains: brown rice, millet seeds, amaranth grains, pumpkin seeds, and quinoa seeds, Sprouted Protein Bars help fuel your fitness so you can keep going longer. Each bar packs 16 grams of non-GMO, raw, vegan protein to help build strong muscles.