Top Supplements for Brain Health in Canada
A healthy body but a diseased or weak mind isn’t of much use, especially in a world where mental faculties are much more necessary to ensure that a person leads a healthy and purposeful life. Ensuring that your brain remains sharp and healthy all the time required for you to treat it just like any other organ, because at the end of the day, that is what a brain is: a bodily organ responsible for controlling most of what we do. Like other organs that may require some sort of supplements to help ensure that they keep performing efficiently, brain health also begets the consumption of some supplements that can be helpful in maintaining brain health. In this blog post, we will look at some of the top supplements for brain health in Canada that can keep you sharp and your brain healthy and ready for whatever life may throw at you.
From almonds that have been traditionally associated with improving memory to omega 3 fatty acids, we will discuss and look into the benefits that these supplements for brain can provide. Because once again, as the most crucial and important organ of the body, brain health is imperative, and the more sharp and quick your brain is, the better your quality of life.
Lets start by looking at some of the more generalized supplements for brain health in Canada.
The Top Supplements for Brain Health in Canada
The human brain is unique in the sense that it consumes a lot of energy and your body’s supply of oxygen, even during sleep. As such, by eating the below-mentioned supplements, you will be doing your brain a favour and providing it with the best nutrients it needs, and what is usually missed out by us in our diets. Here are the top supplements for brain health in Canada.
Health First Memory Supreme
As we age, it's natural to notice periodic lapses in memory, such as forgetting where we put our glasses, or maybe we forget what we were supposed to do 12 hours ago. We may also find it more difficult to learn and recall new information. Staying sharp amidst all the stressors and demands of everyday life can be a challenge. No matter what age, keeping our cognitive health as strong as possible is key to longevity, and there are multiple ways to support it: exercising both our bodies and our brains, eating healthfully, managing stress, getting enough sleep, and maintaining our social interactions. Health First Memory Supreme is formulated with key ingredients that complement one another to help improve memory and mental performance while achieving a calm, balanced state of mind. It contains Synapsa, a patented bacopa extract that has been clinically proven to improve visual processing, learning rate and information retention and recall. The citicoline in Memory Supreme increases production of neurotransmitters that are critical for memory and mood balance, and supports the health of brain cells as we age. Lion's mane mushrooms support the growth of nerve tissue, and magnesium threonate is a bioavailable form of magnesium that can cross the blood brain barrier and help to improve working memory and attention. Rosemary is a potent antioxidant with anti-inflammatory and memory-boosting effects. The supplement contains Synapsa®, a patented bacopa extract clinically shown to improve working memory and immediate recall in adults after just 6 weeks of use! The supplement shields and protects brain cells and supports a healthy stress response. Helps to support memory, information retention, immediate recall of new information, and overall mental performance - all while helping to achieve a balanced state of mind.
Health First Omega Supreme
The brain requires a bit of everything to perform efficiently. By this, we mean that not only the nutrients and supplements that the body can synthesise by itself, but also the nutrients and supplements that our body cant synthesise and might not be a part of our daily dietary consumption. By now you’ve probably heard the term “good fats” praised by health gurus everywhere. Omega-3 fatty acids are part of this good fat group and they are beneficial to your cardiovascular, brain, skin, and joint health. The curveball? Our bodies cannot produce Omega-3s on their own - we must consume them! Luckily your coworkers don’t have to endure the re-heating of your latest catch in the lunchroom every day! Health First Omega Supreme fish oils contain wild caught, sustainably harvested, small fish species including anchovies, sardines and mackerel. And they’re molecularly distilled, stabilized with natural vitamin E and naturally flavoured too!
Bell Hearing Health
This particular supplement helps with one very particular aspect of the mind, one which is both important and crucial in our daily lives. Bell Lifestyle Hearing Health is a unique natural health product that helps support hearing in adults of any age. An innovative combination of vitamins, minerals, herbs, and bioflavonoids, this product is rich in antioxidant power to defend against free radical damage to your cells. The sense of hearing functions with complex physiological mechanisms, so it's only logical that we need to protect these mechanisms for now and for the future.
With these supplements, your brain receives the nutrients it needs for optimal functioning. The brain is responsible for all our processing and senses, and with a sharp brain and an equally quick thinking, you are bound to get ahead in life. Which is why, these supplements are a must-have if you are looking for brain supplements that can help you supercharge your senses.
L’Amie de la Sante: Bringing you the Best of Supplements!
Modern medicine has had its fair share of issues, and if you are the type of person to prefer organic and natural solutions to bodily issues, L’Amie de la sante is the perfect place to begin your shopping for an energy booster. From supplements and minerals, to probiotics and essential oils and everything about homeopathy, L’Amie de la sante has quality products that are made in Canada and are the best and most organic solution to any problem you might have. They are also safe and suitable for usage: having passed rigorous clinical trials and with approval from Health Canada, its time to stop relying on harmful chemicals and instead allow natural, organic compounds to heal your body.